Kids’ Mindful Yoga

Kids’ Mindful Yoga with Taina Collazo, PhD

Our Kids’ Mindful Yoga classes draw on scientific research from the best in the field in the areas of mindfulness, occupational therapy and early childhood development. Lessons are fun and engaging to keep kids enthused about their learning and growth. Each month follows a different theme like What I Feel on the Inside Shows on the Outside.  Stay tuned to this page for updates on monthly themes.

Our KMY classes are typically held the 3rd and 4th Sundays of each month, and are taught by Taina Collazo-Quiles, PhD, a Montessori teacher and certified children’s yoga teacher.

January Theme: How I feel on the inside shows on the outside

About Taina Collazo, PhD

[bio coming soon]

The studio atmosphere is soothing and free of distraction. The instruction is incredible! The teachers are supportive yet challenging and technical in the best possible way. Practice here if you’re serious about making a commitment to yourself.

~ Karen K.