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A powerful practice in a loving and supportive environment.

Give your ego a much needed vacation and show up to any class!
Be curious, patient and courageous.  We’ll give you tons of support along the way.

A few things we want you to know…

  • You don’t have to “get in shape” before you start your practice.
  • It’s not a competition (with yourself or anyone else).
  • It’s not about doing everything — it’s about feeling everything!

I’m ready!  How do I start?

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