Find Your Power

In Studio • Online • Private

Flexible practice options!

In-Studio, Live Stream, Replay, Private, and Semi-Private

#opyathome (learn more)

Change & Magic Happen Here

We help motivated men and women get strong, steady their minds, and be self-aware to handle life’s chaos with strength and grace.  Start your strong and steady trek with a one-on-one assessment!

I want the Kick Start, assessment + 6 classes for $56!

Our Classes

Our practice style is designed to relieve the stresses, strains, and pains of modern lifestyles. You’ll breathe deeply, listen to your body, and make healing choices. Slower pace and longer holds in poses help you build strength, disolve tension and steady your mind. As you learn to join breath, intention and movement, you might just find a doorway to your true spirit. Our classes are not just for the fit and flexible. We focus on functional movements to help you mobilize and strengthen your joints, relieve chronic pain and prevent injury. If you are motivated to live with strength and ease, welcome home!

Try our Stand Up Paddleboard Yoga (SUP Yoga) experiences June through September. Join a regularly scheduled session or schedule a private SUP Yoga party!

Find Your Class

Welcome Home

This isn’t your typical yoga studio. We’re a laid-back, come-as-you are crew of rebels, nerds and healers.
We respect and accept all people regardless of beliefs, origin or anything else. Our community benefits from encouragement, support, mercy, grace, humility and acceptance. This is what we do.
#humanbetter

Come Get Your Strong & Steady On!

Meet Our Teachers

Suzanne DeJong <span>RYT 200, CPYT</span>

Suzanne DeJong RYT 200, CPYT

Owner of Omaha Power Yoga, life coach and yoga teacher with over 12 years experience, Suzanne empowers clients with the skills and self-awareness to be their own facilitator of change. More

Rachelle McGuigan <span>PT, CPYT</span>

Rachelle McGuigan PT, CPYT

With nearly 20 years of experience in outpatient orthopedic PT, Rachelle is gifted in helping people find relief from limitations that prevent them from fully enjoying life. More

Anand Murthy

Anand Murthy

Anand aims to help people realize meditation and pranayama (breath practice) can drastically reduce stress/anxiety even during the most difficult times, and enhance overall quality of life. More

Jen Beal <span>RYT 200</span>

Jen Beal RYT 200

Currently a Yoga Medicine RYT 200, Jen is dedicated to her continuing education as a Yoga Medicine Therapeutic Specialist. More

Angela Grace <span>E-RYT</span>

Angela Grace E-RYT

Leading over fifteen teacher training programs since 2004, and versed in a multitude of styles of yoga, Angela brings joy and enthusiasm to all her classes. More

Kristina Conselatore <span>BSN-RN, 500RYT</span>

Kristina Conselatore BSN-RN, 500RYT

A former nurse with a bachelors in psychology, Kristina teaches with an emphasis on mindfulness and personal growth. More

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Meet All Our Teachers

The studio atmosphere is soothing and free of distraction. The instruction is incredible! The teachers are supportive yet challenging and technical in the best possible way. Practice here if you’re serious about making a commitment to yourself.

~ Karen K.