Blog
KNOWING ISN’T THE PROBLEM… You know how tweens and teens know EVERYTHING? When asked or reminded about something, mine respond with “I KNOW!” To which my response is, “knowing isn’t the problem, doing is.” Well, as we sometimes do as parents, I found myself choking on my own words… I was a business owner, yoga […]
For The Love Of Dogs Our pups so generously love us despite character flaws like forgetting the occasional biscuit or skipping a walk, but not all pups get safety and love returned to them. Sometimes they end up neglected, abandoned or abused. Long time OPY-er, Christine DeMey, adopted her soul-pup, Jovi, in 2008 from […]
NOURISH IN NATURE 2023 OMAHA POWER YOGA RETREAT APRIL 27th – MAY 1st It’s time for some adventuring and nurturing! Spend 5 days and 4 nights nourishing yourself with nature, nutrition, movement and learning secluded in the stunning Ozark Mountains of Arkansas. Enjoy reflective, silent mornings until breakfast, daily yoga and meditation, hiking, swimming holes, […]
WE ARE NOT POWERLESS This weekend someone shared with me they weren’t feeling very celebratory or even independent this Independence Day. As we spoke, I could feel the frustration and overwhelm – in both of us. There is no stopping the waterfall of circumstances and feelings from happening. Life is a continuation of them, […]
BRIDGE THE GAP, AND GET BACK TO YOUR MAT Remember back when you were consistent with your yoga practice? You came to classes regularly, and felt the boost of support and care from all your yoga friends. You had a stellar sense of what your body could do and were feeeeeling good in it! […]
Every Memorial Day I think back to family traditions. My mom was a teacher and a genealogy buff, so we spent many summer days in tiny remote cemeteries looking for ancestors and making headstone rubbings (the older I got, the less fun I found this to be). On Memorial Day we remembered family members […]
We received this delightful comeback story from our friend Wendy. We hope it inspires you. Leon sure is grateful to have Wendy back, and so are we! These past 5 years had some pretty rough moments: I was diagnosed with cancer, we went through a pandemic, my mom was sick, work was insane. Through it […]
As we navigate the coronavirus (COVID-19), Omaha Power Yoga remains committed to supporting your well-being in every way we can. We continue to evaluate our local situation and expert recommendations, and will adjust and adapt accordingly (seeing as how we’re flexible from all the yoga, wink-wink)! Stay tuned to this blog for updates. Email us […]
Every year, Omaha Magazine announces businesses voted the Best of Omaha by local consumers. Because of YOUR votes, Omaha Power Yoga was named one of the TOP THREE yoga studios in Omaha! We know you have a plethora of yoga to choose from (more than 20 studios in the metro area), and we are humbly grateful for your […]
For the third year, OPY is delighted to host a gift card drive for CASA of Douglas County to help bring joy to the lives of children in foster care! CASAs (court-appointed special advocates) are dedicated, trained volunteers who work with children in the juvenile justice system, ensuring those children have a voice at school, […]
I want to personally invite you to our 10:00 am Thanksgiving Day power yoga practice! Our 10am holiday class is a super fun tradition you definitely want to be part of. The room is a buzz of joy. Folks are ecstatic to be on holiday and “get their minds right” through a sweaty, moving meditation […]