A powerful practice in a loving and supportive environment.

Give your ego a much needed vacation and show up to any class!
Be curious, patient and courageous.  We’ll give you tons of support along the way.

A few things we want you to know…

  • You don’t have to be able to touch your toes or “get in shape” before you start your practice.
  • It’s not a competition (with yourself or anyone else).
  • It’s not about what it looks like… how does it FEEL & what attitude does it cultivate?

I’m ready!  How do I start?

Have More Questions?