#opyathome

As we all navigate the ripple effects of coronavirus (COVID-19), Omaha Power Yoga remains committed to supporting your well-being in every way we can.

Your Heart and Mind

The mounting fear, panic and confusion surrounding the coronavirus can be exhausting and put our nervous system on high alert. In a distressed state we are more susceptible to illness. It is important to do the things that settle your nerves, help you rest, and keep your body, immune system, mind and heart strong! Things like breathing deeply, moving and meditating.

Our Classes — In-person, Live Stream and Replay

Our schedule has been modified, and we offer live streams of our in-studio classes for those staying home. In-studio class sizes are limited. We will continue to monitor and adhere to health department requirements. For information on how to register and attend our live stream classes, click the button below! We also offer private and semi-private sessions in-studio and via Zoom. Call 402-884-8850 or email info@omahapoweryoga.com to inquire or schedule.

Taking Precautions In-Studio

As you have noticed, cleanliness has always been a priority, and we are taking extra steps to clean and sanitize surfaces before and after classes. We are taking the following additional precautions to keep our space as low risk as possible…

  • Our in-studio attendance is limited to maintain distance between people.
  • We adjusted our schedule to reduce in-studio traffic (read more about our classes).
  • If you are feeling ill (or have been in contact with someone who is), please stick to live stream classes.
  • Masks are welcome (exercise is exempt from wearing a mask, as it becomes more difficult to breathe when exerting yourself).
  • We ask that you wash your hands with soap and hot water upon arrival and before you leave.
  • We are not touching students for adjustments or in svasana (no hugs or high fives for now either).
  • B.Y.O.P. – bring your own (sanitized) props with you.
  • We are not loaning or renting mats currently.