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An empowering and uplifting practice with friendly, supportive people.

Show up to any class with courage, curiousity, and patience. We’ll give you tons of support along the way.

A few things you need to know…

  • You don’t have to be able to touch your toes or “get in shape” before you start.
  • It’s not a competition (with yourself or anyone else).
  • It’s not about what it looks like… It’s about what you FEEL & what attitude you cultivate.

Have a gift card? Create your account & move on to Step 2!

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Get our Kick Start Program: 3 weeks for 6 classes and a private assessment for $56

Buy Kick Start Program

Register online for your first class, and show up!

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Have More Questions?

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