Private Yoga & Life Coaching

Private Yoga & Life Coaching with Suzanne

One-on-one coaching sessions are available in-person or via Zoom to develop key life skills. A potent guide for maneuvering twists, turns, bumps and blocks, Suzanne looks forward to helping you master life’s challenges. If you’re ready to take 100% ownership of your health and happiness and make change happen, she will equip you with the mindset and techniques to…

  • Become an expert on handling stress and anxiety
  • Significantly shift how you relate to your partner, kids, co-workers, family, and yourself
  • Learn to recognize when you self-sabotage
  • Build your faith and courage muscles
  • Have meaningful, loving and supportive relationships

Call 402-884-8850 or email to schedule

Personalized Sessions for Your Overall Health

Our staff is equipped to help you achieve your strength and mobility goals with yoga, myofascial release, meditation, breathwork and energetic healing.  One-on-one and small group sessions are available to achieve your individual goals.

Call 402-884-8850 or email to schedule

I had a private session to help my chronic lower back pain. Not only did Suzanne help me understand the source of the problem she taught me that through OPY classes I can start to eliminate the issue.  Amazing how much better I’m feeling.

~Brian R.

I had been reluctant to start yoga. After a private session with Suzanne, all my apprehension was gone. Her kind, gentle and patient approach is amazing.  She taught me how to engage muscles so I get full benefit from the poses.  I’m hooked!

~Debbie R.

I was seeing many doctors and was on several prescriptions just to function through my days. Suzanne helped me develop skills to approach the challenges of life. I have gone from six medications daily to manage my life down to one! I have a quality of life I previously didn’t think could ever be achieved.

~ Bob P.