Upcoming OPY Events

June 1 – 30 
– #OPY30, yoga and meditation challenge

June 10 – 12
Suzanne’s YFC Retreat in Plattsmouth

June 19
– 8a-10a Summer Solstice Mala with Lauren at Memorial Park

June 24
– Essential Oils Education 6:30p-7:30p

June 26
11:30a-2:30p Roots: Power Yoga 101 with Suzanne

Start building your personal power today.

Power yoga isn’t about what you look like, or being skinny or flexible.

It’s about taking care of yourself and feeling better.

Power yoga asks you to study and challenge yourself so you can live bigger.

It's an empowering and simple practice of stillness, strength and grace.

Simple doesn't always mean easy.